What’s your favourite season? Can anything compare to the promise of a delightful spring ahead? There’s a whiff of warmer weather in the air and a hint of longer days, both of which are sure to pep you up and give you a renewed zest for life as you come out of winter hibernation mode.

But, if you’re struggling to swap the sofa for your strolling shoes then read on because we have 5 sure fire ways to help put a spring in your step this March…

• Add some colour to your life – Head to the local market and buy a posy of spring flowers; or better still, brighten up your counter top with a jar of Frog Hollow energy bites, these multi-coloured morsels don’t just look pretty, they taste divine!
• Get your green on – Swap one of your weekly gym visits for an outdoor jaunt. Check out this study to find out more about the link between nature and vitality. If you’re heading on a hike don’t forget to add some Frog Hollow energy bites to your pack, they are your portable power snack!
• Plan a party – If you’ve been hibernating over winter, (and we all do it), then now is the time to get social again. A weekend afternoon tea is the perfect way to greet spring with friends. Don’t have time to bake? Then let us help. Frog Hollow  superfood cakes are all free from gluten, dairy and refined sugar. They will make your guests happy, and their tummies too!
• Pay it forward – There’s no better way to feel good about yourself than by being kind to somebody else. You will quite literally glow with goodness. As Roald Dahl wrote in The Twits “A person who has good thoughts cannot ever be ugly. You can have a wonky nose and a crooked mouth and a double chin and stick-out teeth, but if you have good thoughts it will shine out of your face like sunbeams and you will always look lovely.” If you’re looking for a way to treat somebody special, then look no further than our Raw Cacao Truffles… In fact, we’d go so far as to call them kindness in a box.
• Eat well – At Frog Hollow we’re all about eating well. Our often locally sourced ingredients are specially selected so that you can be sure that you are nourishing yourself for bounce, balance and happiness.