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Three ways to snack smarter over Easter…

April 6, 2017 by Charlotte Markham

Here at Frog Hollow, we’re the first to admit we love a tasty treat, and Easter is one of those occasions when it seems to have become the norm to indulge in a tidbit or two… But if you’re trying to snack smarter and treat your family to tip-top nutrition it seems a shame to descend into a deluge of chocolate eggs!

You might be pleased to know that we have three swaps you can make this Easter, that will satisfy your sweet tooth, whilst nourishing your mind, body and soul!

Ditch the chocolate rabbit for something that’s really going to put some bounce in your step… Our energy bites are power packed snacks that will give you the vitality to get up and go-go-go! Easter is the perfect opportunity to enjoy the beautiful Sussex countryside, and these power packed snacks are super portable. Treat the whole family with our largest Pick & Mix Jar, you get sixty bites in eleven delicious flavours. Planning an egg hunt? Use energy bites instead, you’ll just need to tie them in a wee paper napkin before you stash them away.

Swap the chocolate for Raw Cacao… If you haven’t read our post on the benefits of this hero ingredient, you can find it here. Our Raw Cacao Truffles are made from cashew nuts, Medjool dates, chia, coconut nectar, hazelnuts, vanilla extract, raw cacao nibs, cacao powder and Himalayan pink rock salt. Don’t forget a lot of the commercial chocolate eggs you’ll find in shops and supermarkets contain palm oil, so enjoy guilt free chocolate that’s good for you, and good for the orangutans too, those furry orange fellas will thank you for it!

Drop the hot cross buns and embrace the superfood cake… Planning an afternoon tea with friends and family? We can make you a superfood cake that will serve from eight to sixteen people. As an alternative to a traditional Simnel Cake, consider a Blueberry and Lemon Mousse Cake, just as fruity but fabulously nutritious too!

Contact us to order your Easter treats.

Filed Under: Energy Bites, Gifts, Raw Cacao, Raw Cacao Truffles, Superfood Cakes

6 swaps to make this Mother’s Day

March 13, 2017 by Charlotte Markham

If this blog title alarmed you fear not, we know you wouldn’t swap the woman you call Mum for all the tea in China! They’ve always been there to nurture you and yours, so no matter whether you are treating, your Gran, your sister, your best friend, the mother of your children or your actual Mum, remember they deserve the best this Mothering Sunday, March 26th.

That’s why we’re suggesting 6 alternatives to traditional Mother’s Day treats… Read on for some Frog Hollow inspiration.

Swap breakfast in bed… For breakfast outside!  – With the mornings getting lighter and the promise of spring in the air, why not enjoy a Mother’s Day morning walk. Take a pack with a flask of tea and some Frog Hollow energy bites; Top Nut Banana, Carrot Buzz and Super Fruit Berry Bomb, are all great breakfast on the go choices!

Swap a bouquet of flowers… For a Pick & Mix jar of Frog Hollow energy bites – You still get all the beautiful colour, but with the added bonus of a treat that’s bursting with goodness in every bite!

Swap a magazine subscription… For a subscription to Frog Hollow goodness! – Did you know that all our energy bite jars are refillable? We offer a subscription service so you never have to be without your portable power packed snack.

Swap a night at the movies… For an afternoon in front of her favourite DVD or on demand movie – Set the side table with the best china and brew a special cuppa, add some Frog Hollow Raw Cacao Truffles, press the play button… And relax!

Swap afternoon tea… For morning coffee – At Frog Hollow our handcrafted superfood cakes make the perfect Mother’s Day morning treat. They are all, free from gluten, dairy and refined sugar, and look as pretty as a picture! Looking for great coffee? We recommend Harrie’s Coffee! Sussex’ independent supplier of Fairtrade coffee.

Swap made in China… For made in Sussex! – When you source gifts locally you’re giving so much more to so many people. You’re shopping for a sustainable future by investing in your community and reducing your environmental impact!

Contact us to order!

Filed Under: Energy Bites, Gifts, Raw Cacao Truffles, Superfood Cakes

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Old Chapel Cottage, North Street
Westbourne, West Sussex, PO10 8SP

From the Blog

The Veg Pledge

This month Cancer Research U.K. is challenging people to go vegetarian or vegan for 30 days to help raise money as part of the Veg Pledge. Now, whether you've decided to take part in the Veg Pledge or … [Read More...]

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