High in:
- Thiamin which contributes to normal function of the heart
- Riboflavin which reduces tiredness and fatigue
- Vitamin E which contributes to the protection of cells from oxidative stress
- Biotin contributes to normal energy yielding metabolism, maintenance of normal hair, normal mucous membranes & normal skin
- Chloride contributes to normal digestion by production of hydrochloric acid in the stomach
- Copper which contributes to normal transport of Iron in the body, normal immune system and the protection of cells from oxidative stress
- Magnesium which contributes to a reduction of tiredness and fatigue and protein synthesis
- Manganese which supports normal energy yielding metabolism, maintenance of normal bones, formation of connective tissue and protection of cells from oxidative stress
- Phosphorus which contributes to the normal function of cell membranes
100g of this is a source of:
- Zinc contributes to the maintenance of normal skin, hair, bones and vision
- Fibre
- Niacin contributes to normal function of the nervous system, normal energy yielding metabolism, maintenance of normal mucous membranes, normal skin and the reduction of tiredness and fatigue
- Iron contributes to normal formation of red blood cells and haemoglobin
- Potassium which contributes to normal muscle function and maintenance of normal blood pressure