High in:
- Fibre
- Iron contributes to normal formation of red blood cells and haemoglobin
- Manganese which supports normal energy yielding metabolism, maintenance of normal bones, formation of connective tissue and protection of cells from oxidative stress
- Magnesium which contributes to a reduction of tiredness and fatigue and protein synthesis
- Phosphorus which contributes to the normal function of cell membranes
- Potassium which contributes to normal muscle function and maintenance of normal blood pressure
A Source Of:
- Copper contributes to the normal function of your immune system and normal transport of Iron in the body
- Thiamin which contributes to normal function of the heart
- Vitamin B6 contributes to normal energy-yielding metabolism, functioning of the nervous system, red blood cell formation, normal function of the immune system, reduction of tiredness & fatigue and regulation of hormonal activity
- Zinc contributes to the maintenance of normal skin, hair, bones and vision