This tart was created during the first lockdown of 2020 during the Covid-19 pandemic and was inspired by all the rainbows of hope. It is such a brightly coloured creation, it always lifts my spirits and makes me smile when I make it.
High in:
- Copper contributes to the normal function of your immune system and normal transport of Iron in the body
- Manganese which supports normal energy yielding metabolism, maintenance of normal bones, formation of connective tissue and protection of cells from oxidative stress
A source of:
- Thiamin which contributes to normal function of the heart
- Vitamin E which contributes to the protection of cells from oxidative stress
- Magnesium which contributes to a reduction of tiredness and fatigue and protein synthesis
- Phosphorus which contributes to the normal function of cell membranes
- Potassium contributes to normal functioning of the nervous system, muscles and maintenance of normal blood pressure
- Vitamin C which contributes to the normal function of your immune system, reduction of tiredness & fatigue and increases Iron absorption
