The seeds from the ‘Cashew Apple’ – a tree which bears bright orange fruit and is native to Brazil and the West Indies provides vitamins, minerals, and antioxidants. Medjool dates are packed with nutrients and fibre and provide a natural sweetness for the base. Citrus fruits like oranges and lime add antioxidants and vitamins especially Vitamin C, and with turmeric a known superfood help to boost your immune system.
This month Cancer Research U.K. is challenging people to go vegetarian or vegan for 30 days to help raise money as part of the Veg Pledge. Now, whether you've decided to take part in the Veg Pledge or … [Read More...]