The magic ingredient in our meringues is chickpea water also known as aquafaba – this starchy viscous liquid whips up just like egg white and combined with coconut sugar and pistachio nuts makes perfect vegan meringues. I always feels a bit like a magician when I make it.
High in:
- Copper which contributes to normal functioning of the immune system
- Manganese which contributes to maintenance of normal bones
A source of:
- Chloride which contributes to normal digestion by production of hydrochloric acid in the stomach
- Thiamin which contributes to normal function of the heart
- Magnesium contributes to a reduction of tiredness and fatigue
- Vitamin E and Manganese which contributes to the protection of cells from oxidative stress
- Phosphorus contributes to normal energy yielding metabolism
- Potassium contributes to normal muscle function
- Zinc contributes to the maintenance of normal skin, hair, bones and vision
