High in:
- Copper which contributes to normal functioning of the immune system
- Manganese which contributes to maintenance of normal bones
A Source of:
- Magnesium contributes to a reduction of tiredness and fatigue
- Phosphorus contributes to normal energy yielding metabolism
- Iron contributes to normal formation of red blood cells and haemoglobin
- Potassium contributes to normal muscle function
- Zinc contributes to the maintenance of normal skin, hair, bones and vision
- Thiamin which contributes to normal function of the heart