Super Snacks
Autumnal locally sourced blackberries and cashew nut mousse with a chunky apple, cinnamon and gluten free oat base topped with a blackberry gel, a fresh fruity version of an apple & blackberry crumble!
Plantbased, No gluten, No refined sugar
Suitable for Vegans.
Blackberries are packed with vitamin C, high in fibre and a good source of Vitamin K and Manganese which is essential for healthy bones and boosting immunity.
Blackberries, medjool dates, cashews, coconut oil, dried apple, gluten free oats, sunflower seeds, maple syrup, orange juice, ground psyllium husk, apple cider vinegar, cinnamon, Himalayan pink rock salt.
For allergens see ingredients highlighted in bold. May contain traces of peanut & sesame.
Storage: Keep refrigerated
Shelf life: 5 days
| Typical Values | 100g contains | |
|---|---|---|
| Energy | 1256kJ 300kcal | |
| Fat | 19.4g | |
| of which saturates | 11.9g | |
| Carbohydrate | 25.3g | |
| of which sugars | 15.5g | |
| Fibre | 5.2g | |
| Protein | 4.4g | |
| Salt | 0.24g |
| Cake Sizes | Per Portion, Whole 6" (Serves 8), Whole 9" (Serves 12) |
|---|
This month Cancer Research U.K. is challenging people to go vegetarian or vegan for 30 days to help raise money as part of the Veg Pledge. Now, whether you've decided to take part in the Veg Pledge or … [Read More...]
