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Autumn Mulled Pear and Blackberry Tart with Vanilla Cashew Cream

£12.00

This fresh tart uses all the colours and flavours of Autumn – Pears are gently poached in blackberry juice with orange zest, cinnamon, cloves and star anise and arranged over a vanilla cashew cream, encased in a gluten free oat, medjool date and coconut base. Decorated with juicy home grown blackberries and toasted almonds.

Plantbased, No gluten, No refined sugar (contains unrefined coconut blossom nectar, sugar & naturally occurring sugars), No dairy.

Suitable for vegans

All natural ingredients

Out of stock

Category: Cakes Tags: dessert, fruit, tart
  • What makes it super?
  • Ingredients
  • Nutrition Facts
  • Additional information

Blackberries have a sweet yet slightly tart flavour with earthy undertones which compliments the pears so well.

High in:

  • Copper contributes to the normal function of your immune system and normal transport of Iron in the body
  • Manganese which supports normal energy yielding metabolism, maintenance of normal bones, formation of connective tissue and protection of cells from oxidative stress

A source of:

  • Thiamin which contributes to normal function of the heart
  • Magnesium which contributes to a reduction of tiredness and fatigue and protein synthesis
  • Phosphorus which contributes to the normal function of cell membranes

English pears, homegrown blackberries, Medjool dates, cashew nuts, water, gluten free oats, orange juice, coconut blossom nectar, coconut oil, sunflower seeds, desiccated coconut, coconut milk, Almonds, vanilla extract, arrowroot, orange zest, cinnamon, star anise, cloves, Himalayan pink rock salt.

For allergens, please see ingredients highlighted in bold.

May contain traces of peanut & sesame.

 

Nutrition Facts:
TYPICAL VALUES 100G CONTAINS
Energy 863kJ
206kcal
Fat 11g
of which saturates 5.5g
Carbohydrate 25g
of which sugars 16g
Fibre 3.7g
Protein 3.6g
Salt 0.13g
Vitamin & Mineral Nutrition Facts:
TYPICAL VALUES 100G CONTAINS %RI*
Thiamin 0.2mg 18%
Copper 0.4mg 40%
Magnesium 59.7mg 15%
Manganese 0.8mg 40%
Phosphorus 118.7mg 16%

The*RI tells you how much a nutrient in a serving of food contributes to a daily diet.

Additional information

Cake Sizes

Whole Tart 6" (serves 6)

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Old Chapel Cottage, North Street
Westbourne, West Sussex, PO10 8SP

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The Veg Pledge

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