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Apple and Blackberry Delice

£4.00 – £46.00

Autumnal homegrown blackberries and cashew nut mousse with a chunky dried apple, cinnamon and gluten free oat base topped with a blackberry gel, a fresh fruity version of an apple & blackberry crumble!

portion/6 inch/9 inch

Plant based, No gluten, No refined sugar (contains pure maple syrup & naturally occurring sugars), No dairy

Suitable for Vegans.

All natural ingredients

Clear
Category: Cakes
  • What makes it super?
  • Ingredients
  • Nutrition Facts
  • Additional information

Blackberries have a sweet yet slightly tart flavour with earthy undertones which combined with creamy cashews produces a delicious fresh fruity mousse, the base has all the flavours of a spiced apple crumble with dried apples, spices and sticky sweet dates. A ruby blackberry gel topping makes this dessert look like a gem!

High in:

  • Copper which contributes to normal transport of Iron in the body, normal immune system and the protection of cells from oxidative stress
  • Manganese which contributes to maintenance of normal bones

A source of:

  • Vitamin E which contributes to the protection of cells from oxidative stress
  • Magnesium which contributes in the reduction of tiredness and fatigue, normal energy yielding metabolism, normal muscle function & the maintenance of normal bones and teeth
  • Phosphorus which contributes to the normal function of cell membranes
  • Potassium contributes to normal functioning of the nervous system, muscles and maintenance of normal blood pressure

Blackberries, medjool dates, cashews, coconut oil, dried apple, gluten free oats, sunflower seeds, maple syrup, orange juice, ground psyllium husk, apple cider vinegar, cinnamon, Himalayan pink rock salt.

For allergens see ingredients highlighted in bold. May contain traces of peanut & sesame.

 

 

Typical Values 100g contains
Energy 1323kJ
319kcal
Fat 21g
of which saturates 13g
Carbohydrate 26g
of which sugars 19g
Fibre 5.7g
Protein 4.5g
Salt 0.12g
Vitamin & Mineral Nutrition Facts:
TYPICAL VALUES 100G CONTAINS %RI*
Vitamin E 2.1mg 17%
Copper 0.5mg 50%
Magnesium 65.8mg 17%
Manganese 1.1mg 55%
Potassium 347.1mg 17%
Phosphorus 117.1mg 16%

The*RI tells you how much a nutrient in a serving of food contributes to a daily diet.

Additional information

Cake Sizes

Per Portion, Whole 6" (Serves 8), Whole 9" (Serves 12)

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Frog Hollow Super Snacks HQ

Old Chapel Cottage, North Street
Westbourne, West Sussex, PO10 8SP

From the Blog

The Veg Pledge

This month Cancer Research U.K. is challenging people to go vegetarian or vegan for 30 days to help raise money as part of the Veg Pledge. Now, whether you've decided to take part in the Veg Pledge or … [Read More...]

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